9+ hour, 17+ min ago   (517+ words) TEACHERS and educators must be better equipped to spot the early signs of mental health struggles among young people before they escalate into a crisis. Penang Deputy Chief Minister II Jagdeep Singh Deo said such signs could include a student…...

3+ day, 20+ hour ago   (493+ words) LONDON: More than two thirds of children have regularly seen content online telling them how to look and behave, according to research in the UK, warning of the speed at which algorithms can expose young people to "harmful gendered content…...

4+ day, 6+ hour ago   (930+ words) Looking after your brain and strengthening your cognitive muscle can have a lasting impact on your overall well-being, both now and in the future. Here are six simple habits you can easily fit into your busy schedule to help boost…...

4+ day, 5+ hour ago   (285+ words) LONDON, Sept 10 (Reuters) - Prince ⁠William will be joined by a host of famous British sporting ⁠figures on Thursday to launch a new initiative to help ‌the sports sector do more to help prevent suicide. The heir-to-the-throne will be accompanied by…...

5+ day, 6+ hour ago   (987+ words) How many of us assume that if we were to develop a mental health condition, the signs would be obvious? A dramatic breakdown, losing touch with reality, or a crisis that simply couldn’t be ignored. In reality, that is rarely…...

5+ day, 3+ hour ago   (1297+ words) WITH public discourse today increasingly shaped by polarisation and algorithm-driven echo chambers, the need for moderation has never been more urgent. Social media has made it easier than ever for opinions to be heard, but that has also created environments…...

1+ week, 2+ day ago   (1251+ words) There was a time when boredom was simply part of life. We waited for the bus without looking at a screen. We sat at a restaurant and talked to one another instead of scrolling. Children played outside be­­cause there…...

6+ day, 7+ hour ago   (559+ words) We’re maxxing everything these days—looks, tokens, fibre—so why not sleep? The very practice of sleepmaxxing, or optimising for sleep, could be ruining it. And the proliferation of biometric tracking and wearables that promise to help users achieve perfect…...

1+ week, 3+ day ago   (1114+ words) Do you ever find yourself caught in a health advice doomscrolling session on TikTok late at night? If so, you’re certainly not alone. Findings from the new Bupa Wellbeing Index 2026, which surveyed 8,000 people across the United Kingdom, found that people…...

3+ week, 5+ hour ago   (808+ words) It can be so simple, yet so hard. You know exactly what you should be doing, whether it’s washing the living room windows, getting in some exercise or returning your aunt’s call. But you just can’t rouse yourself. It’s normal…...